NGCC is offering this fitness class in our gymnasium .  If you want to improve your cardiovascular fitness, muscular endurance, flexibility and overall fitness level in a fun, relaxed and friendly atmosphere, join our class! 

The spring session will run from April to June 2012 and we offer both Intermediate and Beginner levels.  All classes are 10 weeks in length and are $45.00 each.  Cheques should be made payable to "NGCC".

Intermediate Classes - 9-10 am

 Monday's - April 9 to June 18 
 Wednesday's - April 11 to June 13 
Friday's - April 13 to June 15

Beginner Classes - 10:30-11:30 am

Monday's - April 9 to June 18
Friday's - April 13 to June 15

Registration forms are available at the community centre, or by clicking here.  Completed forms can be dropped off or mailed.

NOTE: Minimum class size is 10 participants and will be cancelled two weeks prior to the start date if we do not have enough participants.  Maximum class size is 40 participants.  It is suggested that each person bring their own mat, elastic resistance band and weights.